Volume 06, Issue 01
Frequency: 12 Issue per year
Paper Submission: Throughout the Month
Acceptance Notification: Within 2 days
Areas Covered: Multidisciplinary
Accepted Language: Multiple Languages
Journal Type: Online (e-Journal)
ISSN Number:
2582-8568
Life style changes and work culture for women has a significant shift. It has major impact on their physical as well as mental health. Lack of physical exercise and unhealthy food habits had resulted in various health aliments. Premenstrual syndrome (PMS) is one such group of symptoms felt prior to menstruation for 7-10 days causing a hindrance to the health and ultimately day to day life of women. Ayurveda has holistic approach to such disorders. It implies to rectify the daily routine in accordance to Dinacharya, food as per ones Prakruti and use of some medications to keep the balance of Dosha causing PMS. A brief account of these management steps are been discussed in present context.
Premenstrual syndrome, Dinacharya, Prakruti